πŸ“ Maldives 

πŸ—“ 25 Apr – 4 May

Welcome to the Retreat of a Lifetime 

Imagine waking up to the soft sound of waves, stepping out onto your private terrace to watch the sunrise paint the horizon in hues of gold and pink. This isn’t just a vacation, it’s a transformative journey designed to reconnect you with yourself while embracing the beauty of the Maldives.

For 10 magical days, immerse yourself in mindfulness, fitness, and watersports, all set against the backdrop of a secluded private island. Whether you’re looking for personal growth, relaxation, or adventure, this retreat promises to leave you recharged, inspired, and full of unforgettable memories.

Retreat Dates & Availability

πŸ—“ 10-Day Retreat: 25 Apr – 4 May (10 days)

πŸ“ Private Island, Maldives

Investment

🌴 Beach Pool Villa: €4,550 per person — flights included

🌊 Ocean / Lagoon Pool Villa: €4,950 per person — flights included

How Registration Works 

Step 1 — Email contact

Email info@essenceretreats.nl to request availability or ask questions.

Step 2 — Personal intake

You will receive a short set of intake questions to ensure this retreat is the right fit for you.

Step 3 — Confirmation & invoice

After confirmation, you’ll receive the invoice details.

Step 4 — Flight arrangement

Once the retreat is confirmed and payment is received, your flight will be arranged and included.

This process ensures clarity, safety and the highest retreat quality.

πŸ’« TRANSFORM YOUR LIFE

During our retreats, it's not just about finding inner peace and strength, but also about discovering new cultures, meeting new people, and creating lasting memories. Our retreats offer a unique opportunity to escape the daily routine and reinvent yourself.

πŸ’« COMMUNITY

Surround yourself with like-minded individuals. The perfect setting to take a break, let go, and learn to live in the present moment.

Why Choose This Retreat?

This retreat is about more than relaxation, it’s about renewal. You’ll leave with tools to live more intentionally, new perspectives on wellness, and memories that will stay with you forever.

Rebalance and Reconnect

Discover how daily yoga, meditation, and fitness can help you reconnect with yourself. Guided by expert practitioners, you’ll learn techniques to release stress, embrace calm, and cultivate joy.

Explore the Wonders of Nature

From swimming with dolphins to meditating under the stars, the Maldives offers a rare opportunity to reconnect with the natural world. Each moment spent in this paradise will deepen your appreciation for life’s beauty.

Mindfulness: Center Yourself in Paradise

Mindfulness is woven into every moment of this retreat, helping you rediscover balance and clarity in the peaceful surroundings of the island. Start your day with sunrise yoga on the beach, move through guided breathwork sessions, and learn the art of manifestation to turn your dreams into reality.

Evenings are reserved for calming meditations under the stars, allowing you to reflect and release the stresses of daily life. One of the highlights is underwater meditation, where the tranquil rhythms of the ocean guide you into a deep state of serenity.

Fitness: Energize, Move, and Thrive

Discover the joy of movement with expertly guided fitness sessions suitable for all levels. Feel the energy of beach HIIT workouts, enhance your balance with yoga flow, or enjoy the camaraderie of pickleball tournaments.

Our trainers will help you design personalized fitness plans to ensure you meet your goals while having fun. From movement flow classes combining pilates and dance to strengthening your core with the ocean breeze on your face, every activity is designed to leave you feeling revitalized and strong.

Watersports & Recreation: Dive into Adventure

The waters surrounding the island are a natural wonder, teeming with life and adventure. Swim alongside playful dolphins, explore colorful coral gardens during snorkeling excursions, or paddleboard across crystal-clear lagoons. 
For thrill-seekers, the bioluminescence night tour offers a magical glimpse of glowing plankton, while sunset cruises provide a chance to unwind and soak in the stunning scenery. Every moment on the water is an invitation to explore and reconnect with the natural world.

Here are the highlights from the retreat schedule:

Day 1: Arrival & Welcome

Arrival in the Maldives, beach meditation, intention setting and welcome dinner.

Day 2: Sunrise Yoga & Kickboxing

Sunrise Vinyasa Yoga, kickboxing session, sound healing, snorkeling at the coral reef, sunset meditation and journaling, followed by dinner.

Day 3: Strength & Creativity

HIIT & strength training, vision board & manifestation workshop, content creation, paddleboarding/kayaking or jet ski safari, gentle stretch & mindfulness, dinner.

Day 4: Dolphins & Healing

Dolphin swimming and ocean meditation, Reiki / energy healing, crystal healing workshop, sunset breathwork, gentle stretch & mindfulness, dinner.

Day 5: Spa & Fire Ceremony

Pilates strength training, spa treatments (massage, scrub, sauna), breathwork, letting go workshop, surprise walk, fire ceremony, dinner.

Day 6: Adventure & Flow

Power yoga, group fitness or pickleball, restorative stretch, paddleboard/kayak exploration, optional bioluminescent night walk, flow session, dinner.

Day 7: Full Moon & Cacao Ceremony

Yin Yoga, dolphin snorkeling or boat trip, eco workshop, journaling & reflection, full moon cacao ceremony, yoga nidra, dinner.

Day 8: Creativity & Yacht Experience

Pilates flow, storytelling by the campfire, luxury yacht cruise with dinner, massages and breathwork, optional private coaching.

Day 9: Integration & Farewell

Yoga flow, integration workshop, journaling, luxury beach lunch, storytelling & reflection, closing circle, farewell dinner.

Day 10: Departure

Morning meditation, breakfast, check-out, airport transfer, goodie bag with affirmation cards, essential oils and journaling prompts.

Your retreat, Your way

Every guest will enjoy our carefully curated daily schedule, filled with inspiring activities such as yoga, workshops, water adventures, and transformative ceremonies. This shared program ensures everyone experiences the magic of the Maldives.

Getting to Your Paradise

Your retreat begins the moment you arrive in the Maldives. We’ll take care of your transfer from the Airport to the island. Choose from:

Seaplane: A breathtaking 15-minute flight with stunning aerial views.

Speedboat: A scenic 60-minute journey across turquoise waters.

Luxury Yacht: A 60-minute private cruise in complete comfort and style.

Our team will ensure every step of your journey is smooth, effortless, and memorable.

✨ Have a referral or private code?

You can mention it in the message field below or in your email.

Nestled on soft white sands, this villa offers a private pool, sun terrace, and direct beach access.

Spacious and tranquil, it’s perfect for those seeking a connection to nature. The open-air rain showers and elegant interiors provide a harmonious blend of comfort and simplicity.

The ultimate in luxury, the Ocean Pool Villa (or Lagoon) boasts sweeping views of the coral reef and direct ocean access.

Relax in your oversized infinity pool, or enjoy the spacious indoor and outdoor living areas designed for privacy and indulgence.

GALLERY πŸ“ΈπŸ“Έ

Book Your Spot Today

Spaces are limited for this exclusive retreat. Reserve now and begin your journey to tranquility, wellness, and adventure.

➑ Reserve Your Spot Now

CONTACT US

Email:info@essenceretreats.nl

Website: www.essenceretreats.nl

Instagram: @essence.retreatsluxury

✨ Your Maldives retreat adventure awaits. ✨